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Customer Reviews

* FTC Disclaimer: The views and opinions expressed by contributors of the product reviews are their own and not necessarily those of Netrition.com. These reviews should not be taken as recommendations but rather customer opinions of the products that they may or may not have used. Furthermore, Netrition.com makes no warranty or representation, expressed or implied, as to the accuracy or sufficiency of the information contributed by outside sources, and assumes no responsibility or liability regarding the use of such information. Netrition.com does not warrant the performance, effectiveness or applicability of any materials listed or linked to on Netrition.com.

  • 5/5 July 21, 2021
    * Great tasting and very filling. The only negative I've experienced is that the sesame seeds fall all over the place. Use a big plate when eating and serving!
    Chompies Low Carb / High Protein Bagels
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  • 5/5 July 20, 2021
    * Very surprised with how good these taste ! Would definitely recommend!
    Chompies Low Carb / High Protein Bagels
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  • 5/5 July 09, 2021
    * These are hearty bagels that are great toasted or used for a sandwich and are great for a keto/low carb diet.
    Chompies Low Carb / High Protein Bagels
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  • 4/5 July 09, 2021
    * doesn't taste like a bagel exactly but it's good and big.
    Chompies Low Carb / High Protein Bagels
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  • 4/5 July 07, 2021
    * These bagels were pretty good for low carb. I toasted it and ate it with cream cheese and smoked salmon.
    Chompies Low Carb / High Protein Bagels
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  • 5/5 July 01, 2021
    * As a diabetic these are my go to for breakfast. A half of one with a smear of peanut butter and cream cheese will keep me for most of the day. These are wonderful.
    Chompies Low Carb / High Protein Bagels
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  • 5/5 June 30, 2021
    * Not the same taste or texture of a true carb filled bagel but these are great. My husband and I don't feel like we're missing out. Taste best toasted with avocado! Delicious!
    Chompies Low Carb / High Protein Bagels
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  • 5/5 June 30, 2021
    * Excellent
    Chompies Low Carb / High Protein Bagels
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  • 5/5 June 17, 2021
    * Best bagels, like ever! So filling.
    Chompies Low Carb / High Protein Bagels
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  • 4/5 June 17, 2021
    * These are great! I gave them 4 stars simply because they more of a "bread" texture instead of the chewiness that bagels normally have. They are still good though, and certainly wonderful compared to no bagels at all.
    Chompies Low Carb / High Protein Bagels
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  • 5/5 June 14, 2021
    * The Chompies bagels are the best low carb bagel substitutes I've tried. Not exactly 'the real thing', but close.
    Chompies Low Carb / High Protein Bagels
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  • 5/5 June 10, 2021
    * OMGGGG best low carb bagels I've ever eaten! They legit taste like a real bagel. I was shocked and pleasantly surprised. I promise you won't be disappointed!! AMAZING!!
    Chompies Low Carb / High Protein Bagels
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  • 4/5 June 08, 2021
    * A good substitute. Texure is didderent.
    Chompies Low Carb / High Protein Bagels
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  • 5/5 May 30, 2021
    * these are very soft and chewy doesn't get hard when toasted only 2 SmartPoints per half great taste
    Chompies Low Carb / High Protein Bagels
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  • 3/5 May 30, 2021
    * I loved everything about these bagels, but the taste. They have a very sweet taste to them which if your are going with a plain bagel taste, they do not go well with eggs, butter or a bagel sandwich.
    Chompies Low Carb / High Protein Bagels
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  • 5/5 May 27, 2021
    * Taste likes a real bagel when toasted! Definitely recommend!
    Chompies Low Carb / High Protein Bagels
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  • 4/5 May 26, 2021
    * I am a chompies fan. This is a well done bagel that tastes good.
    Chompies Low Carb / High Protein Bagels
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  • 4/5 May 25, 2021
    * Best Keto bagels so far!! Slight Keto taste but so worth it. I had toasted sesame bagel with creme cheese, smoked salmon and capers for 8 neg grams of carbs. That is living!
    Chompies Low Carb / High Protein Bagels
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  • 5/5 May 16, 2021
    * Hands down, this is the best low carb bagels and bread I have ever eaten!!! And I have spent hundreds trying every type that comes out! Finally, bread in my low carb diet:-) MAGIC!
    Chompies Low Carb / High Protein Bagels
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  • 5/5 May 13, 2021
    * These are a life saver for those of us who love bagels. I slice one bagel into three parts and don't miss out on anything.
    Chompies Low Carb / High Protein Bagels
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  • 5/5 May 12, 2021
    * Age management doctor hasn't eaten a standard carbohydrate, wheat, rice, gluten-free bagel in 9 years.

    Finally can eat a low carbohydrate/high protein bagel.

    Not the taste of standard bagel; however, my wife loves them toasted.

    Couldn't be more pleased.

    Chompies Low Carb / High Protein Bagels
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  • 5/5 May 10, 2021
    * I love the taste and texture of these bagels! They are huge! A half bagel could be a serving for some. And completely covered in a heavy coating of sesame seeds and "everything bagel". I ate them without toasting them because they have that soft, chewy texture that I love. No low carb bread is going to have the exact flavor of wheat but these have a slightly sweet taste and I have nothing bad to say about them. I will be ordering more and will try toasting to see how that texture is and how it tastes. I definitely recommend them.
    Chompies Low Carb / High Protein Bagels
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  • 5/5 May 08, 2021
    * The best bagel thus far on my 3 year keto journey. It's hardy and I use it for burgers and sandwiches. I've ordered it several times and it doesn't get ruined like most in the packaging and delivery process.
    Chompies Low Carb / High Protein Bagels
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  • 5/5 May 06, 2021
    * I can eat bagels again!! Same texture as the amazing Chompies bread. Love it.
    Chompies Low Carb / High Protein Bagels
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  • 2/5 April 16, 2021
    * It had a very odd texture. It didnt brown when toasted. When butter was applied it made the bagel etremely spongy. Not good at all.
    Chompies Low Carb / High Protein Bagels
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  • 2 of 2 people found the following review helpful
    5/5 April 08, 2021
    * the only keto bagels I've had that taste good.
    Chompies Low Carb / High Protein Bagels
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  • 1 of 1 people found the following review helpful
    5/5 April 08, 2021
    * Enjoyed very much but unable to order any more. On low carb, no sugar and no wheat diet. Did not know they have wheat in them when I ordered.
    Chompies Low Carb / High Protein Bagels
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  • 5/5 March 26, 2021
    * Taste is good, low in carbs. We take the bagel and slice it in half and make a pizza bagel with mozzarella cheese, spaghetti sauce, pepperoni, onions, peppers and mushrooms; very tasty, low in fat, calories and carbs. Wonderful product
    Chompies Low Carb / High Protein Bagels
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  • 2 of 2 people found the following review helpful
    5/5 March 23, 2021
    * Very tasty and really good macros. Good texture. Highly recommended.
    Chompies Low Carb / High Protein Bagels
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  • 5/5 March 23, 2021
    * These are my favorite low carb bagels...they toast up nicely and have a nice chew!
    Chompies Low Carb / High Protein Bagels
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  • 5/5 March 22, 2021
    * I like these a lot. Not exactly like a regular bagel, but tasty. I had an open faced egg sandwich and an open faced burger so far on toasted halves. Looking forward to using a a bun substitute in the future.
    Chompies Low Carb / High Protein Bagels
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  • 4/5 March 15, 2021
    * I agree with the actual serving size being 1/2 of the bagel. I cannot finish the whole thing. So word to the wise, only take out 1/2 so you don't waste any. They're too good to waste :) Great product. Just placed my 2nd order and will continue ordering. You won't be disappointed. Only 4 stars because in all honesty, you can taste the difference from a full carb loaded bagel, but this is a wonderful alternative without the guilt.
    Chompies Low Carb / High Protein Bagels
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  • 3/5 March 11, 2021
    * These are decent. A bit chewy in texture but taste is pretty good. I wouldn't eat it plain, it needs something so I have been using Greek whipped cream cheese. Would be better if they offered an Everything Bagel version! Please note the nutrition info on label is for only half of the bagel. I find that a bit misleading and docked a point for that. I mean who only eats half a bagel?
    Chompies Low Carb / High Protein Bagels
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  • 5/5 February 26, 2021
    * I’ve tried many others and nothing compares! A great size and lots of fiber. Last time I bought a lot to have my friends try it to.
    Chompies Low Carb / High Protein Bagels
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  • 5/5 February 23, 2021
    * The best keto bagel available!
    Chompies Low Carb / High Protein Bagels
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  • 5/5 February 10, 2021
    * I have been eating low carb for 5 years. I can't believe how much this tastes like a regular bagel. These are awesome!
    Chompies Low Carb / High Protein Bagels
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  • 0 of 1 people found the following review helpful
    5/5 February 09, 2021
    * This is a huge bagel for 4 net carbs. I can usually only eat half. 2 net carbs for breakfast!
    Chompies Low Carb / High Protein Bagels
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  • 5/5 February 09, 2021
    * I can't believe these bagels taste this good being low carb!!! So thankful I discovered them!
    Chompies Low Carb / High Protein Bagels
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  • 1 of 1 people found the following review helpful
    5/5 February 08, 2021
    * Excellent taste and we love them. I recommend that after you slice them in half, you let them dry out for half an hour before popping them in the toaster. They will then be more chewy and like a bagel.
    Chompies Low Carb / High Protein Bagels
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  • 5/5 February 06, 2021
    * Great tastin breakfast with a smear of cream cheese and jam. Also good as a burger bun.
    Chompies Low Carb / High Protein Bagels
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  • 4/5 February 01, 2021
    * For a low carb product, the taste is good! It depends on how you will use them - just as a bagel - or a bagel sandwich. They quench that bread craving without the carbs!
    Chompies Low Carb / High Protein Bagels
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  • 5/5 January 18, 2021
    * We have tried a few different low carb bagels and so far these are the best. They have a chewy texture and no egg flavor like some high protein lo carb products do. I like them toasted with sugar free jam or avocado and "Everything But the Bagel" seasoning mix. Look forward to trying them toasted with bruschetta. Lots of options.
    Chompies Low Carb / High Protein Bagels
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  • 5/5 January 16, 2021
    * Love these toasted. Very filling
    Chompies Low Carb / High Protein Bagels
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  • 4/5 January 09, 2021
    * Chompies are chewy but a good alternative to high carb or normal bread .
    Chompies Low Carb / High Protein Bagels
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  • 5/5 January 04, 2021
    * I was so happy that I bought these! They are wonderful and really the best low carb bagels I've had since being diagnosed with T2 diabetes. Now I won't feel left out when everyone else is having bagels for breakfast.
    Chompies Low Carb / High Protein Bagels
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  • 5/5 January 02, 2021
    * These bagels are pretty good toasted. I find that the Chompies low carb/high protein bread in general has kind of a weird texture unless it is toasted (sort of sponge-like and chewy). We love the bagels though and will order them again. Good flavor, not as heavy as your typical bagel.
    Chompies Low Carb / High Protein Bagels
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  • 5/5 December 31, 2020
    * Texture and taste are bagel-worthy! Great for low carb needs!
    Chompies Low Carb / High Protein Bagels
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  • 4/5 December 18, 2020
    * basically a nice bagel. It does seem to have a tinge of sweetness, something i wasnt expecting in a sesame bagel. However, it is the best i have found so far
    Chompies Low Carb / High Protein Bagels
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  • 5/5 December 16, 2020
    * They taste good toasted with cream cheese.
    Chompies Low Carb / High Protein Bagels
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  • 4/5 December 13, 2020
    * These have a more whole grain flavor. They are good with cream cheese.
    Chompies Low Carb / High Protein Bagels
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  • 3 of 3 people found the following review helpful
    5/5 December 03, 2020
    * I absolutely love these!
    Chompies Low Carb / High Protein Bagels
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  • 1 of 1 people found the following review helpful
    5/5 December 02, 2020
    * Wow, Darn good for a Keto Friendly Product. Don't expect the chew like a normal bagel but this satisfies the urge. They a big! and will fill you up!
    Chompies Low Carb / High Protein Bagels
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  • 1 of 1 people found the following review helpful
    5/5 November 20, 2020
    * I think I like these better than a carb-filled bagel. They are so good. :)
    Chompies Low Carb / High Protein Bagels
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  • 2 of 2 people found the following review helpful
    4/5 November 10, 2020
    * I too found the texture chewy so I sliced them into bagel chips and baked the chips in a 375 degree over for about 8 minutes to crisp them up. I get about 26 slices per bagel which is a generous snack size for only 4 carbs. I also spray them with Tuscan flavored oil to add more flavor
    Chompies Low Carb / High Protein Bagels
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  • 5/5 November 03, 2020
    * Love these bagels! Very soft and taste great !
    Chompies Low Carb / High Protein Bagels
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  • 1 of 1 people found the following review helpful
    5/5 October 31, 2020
    * Chompies gets it. By that, I mean they have figured out how to make a very low-carb product that actually tastes good. I would even say very good. The bread is a large loaf with thick, yeasty slices. The texture is soft and has some pull when you bite off a bite. Mouthfeel is good-it chews like good bread. The taste is good. I love the cinnamon raisin which toasts well and makes great french toast. The sesame makes a good sandwich and holds up with condiments and melted cheese. The bagels and rolls are huge and are also great plain or toasted. All have very low carbs and work with a diabetic or keto diet. Overall, the only low carb bread I have tried that is worth buying.
    Chompies Low Carb / High Protein Bagels
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  • 1 of 1 people found the following review helpful
    5/5 October 31, 2020
    * A decent bagel like texture
    Chompies Low Carb / High Protein Bagels
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  • 4/5 October 31, 2020
    * They were a good bagel replacement a little high in calories unless you only eat half.
    Chompies Low Carb / High Protein Bagels
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  • 2/5 October 31, 2020
    * Good flavor but couldn't get past the texture :(
    Chompies Low Carb / High Protein Bagels
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  • 5/5 October 29, 2020
    * LOVE THESE BAGELS! The consistency and flavor are great. I feel like I am getting away with something, 😊. Highly recommended.
    Chompies Low Carb / High Protein Bagels
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  • 4/5 October 16, 2020
    * Unlike many low carb products that replace bread and bagel products, these bagels, even when toasted don't get hard as cardboard. They have a nice texture and flavor. I am waiting for these to become available again so I can reorder.
    Chompies Low Carb / High Protein Bagels
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  • 5/5 October 06, 2020
    * Really good bagels.
    Chompies Low Carb / High Protein Bagels
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  • 5/5 October 03, 2020
    * I love these. Just 1/2 bagel with cream cheese fills me up. They’re tasty, good texture. Perfect!
    Chompies Low Carb / High Protein Bagels
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  • 4/5 October 02, 2020
    * These are the best low carb bagels I’ve ever had. I took off a star because they contain soy flour. Surely there are other flours they could use? I try to avoid soy because it isn’t good for my thyroid issues, so I have to limit my use of these.
    Chompies Low Carb / High Protein Bagels
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  • 5/5 October 01, 2020
    * Best low carb bagels ever! Soft, moist and tasty. Would not order any other kind.
    Chompies Low Carb / High Protein Bagels
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  • 5/5 September 20, 2020
    * I use this often when making egg sandwiches and burgers. This is the best tasting low carb bagels I’ve ever had.
    Chompies Low Carb / High Protein Bagels
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  • 5/5 September 19, 2020
    * In love with these bagels
    Chompies Low Carb / High Protein Bagels
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  • 1 of 1 people found the following review helpful
    5/5 September 06, 2020
    * OMG!! I'm totally in LOVE with these bagels! By far the BEST low carb bagel on the market!! I am definitely now a regular customer!!
    Chompies Low Carb / High Protein Bagels
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  • 5/5 September 05, 2020
    * Great product love these bagels
    Chompies Low Carb / High Protein Bagels
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  • 5/5 September 03, 2020
    * By far the best bagel and bread substitute out there. I bought a 4 pack and loved them and went on to purchase an additional 5 more packs through Netrition.
    Chompies Low Carb / High Protein Bagels
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  • 5/5 August 30, 2020
    * These bagels are so yummy! Great flavor and texture. Can't keep them in the house long :(
    Chompies Low Carb / High Protein Bagels
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  • 2/5 August 28, 2020
    * I so wanted to love these bagels. I bough the sesame ones. They were loaded with sesame seeds. There is some kind of aftertaste or gesture with most low carb bread products that I just can’t handle. I can get through one, but the net day it gets harder and the next day even harder until I am ready to gag at the thought of eating another one. Unfortunately, these looked so beautiful, but I could not get through half the bag. I through the rest out. If anyone finds a low carb bagel that they love, please tell me! It is my holy grail of low carb products.
    Chompies Low Carb / High Protein Bagels
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  • 4/5 August 23, 2020
    * Pretty good..I have the sesame bagels..lots of seeds which I enjoy
    Chompies Low Carb / High Protein Bagels
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  • 5/5 August 19, 2020
    * My FAVORITE bagels! Please, please, PLEASE make more flavors!
    Chompies Low Carb / High Protein Bagels
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  • 5/5 August 16, 2020
    * I love these bagels they actually remind me of bagels. I love to make bagel sandwich with them. I would definitely buy this again.
    Chompies Low Carb / High Protein Bagels
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  • 5/5 August 15, 2020
    * Ahh-maze-ing!!
    Chompies Low Carb / High Protein Bagels
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  • 5/5 August 12, 2020
    * I ordered these on Monday, received them early Tuesday, in time for my lunch. I loved the way they looked, with an abundant of sesame seeds top and bottom of the bagel and not white and doughy looking. They are brown and I like a darker bagel. I toasted one up and had some egg salad on it and whoa, delicious!! Definitely something to enjoy when you are watching carbs. I have told several people about them now, so expect some more orders! I ordered 3 packages, but we’ll see how long they last!! Yum! Highly recommend,
    Chompies Low Carb / High Protein Bagels
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  • 5/5 August 05, 2020
    * These bagels are absolutely amazing. They taste great , didn’t spike my blood glucose or effect ketosis. I was so surprised and impressed. I have already repurchased these and will do so again.
    Chompies Low Carb / High Protein Bagels
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  • 1 of 1 people found the following review helpful
    5/5 August 03, 2020
    * I have spent thousands of dollars finding the best of the best items for each product I buy. Chompies products are new on the KETO/Low Carb circuit, The Sesame bagels are my favorite. Their products are beyond wonderful. All of them. If anyone has done "intense KETO", this is like finding the key to the cookie jar. Delicious.
    Chompies Low Carb / High Protein Bagels
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  • 5/5 July 30, 2020
    * These are amazing. The low carb count is so helpful. We will keep buying these, lucky me as Sesame has always been my favorite bagel...!
    Chompies Low Carb / High Protein Bagels
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  • 5/5 July 26, 2020
    * OMG! These are awesome!!! Please make more flavors and don't change a thing except for flavor! Best low carb bagel so far!
    Chompies Low Carb / High Protein Bagels
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  • 5/5 July 25, 2020
    * Amazing flavor. the texture was bagel like too.
    Chompies Low Carb / High Protein Bagels
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  • 5/5 July 20, 2020
    * These bagels are delicious and not dry like so many low carb bagels. They toast up well too. I would buy again.
    Chompies Low Carb / High Protein Bagels
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  • 5/5 July 17, 2020
    * Very tasty bagels with lots of seeds on top and bottom. So big that I only need to eat half of one at a time.
    Chompies Low Carb / High Protein Bagels
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  • 5/5 July 15, 2020
    * Amazing product! Literally tastes like “regular” bread. It’s even fluffy and it is very tasty.
    Chompies Low Carb / High Protein Bagels
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  • 2 of 2 people found the following review helpful
    5/5 June 27, 2020
    * This is the 2nd best non-homemade Keto bagel I've had. I love all the Chompies breads and the bagels don't disappoint. What I love the most is that I can actually toast the darn thing until it's dark and it's completely edible and doesn't have the texture of cardboard like so many Keto bagels do. I only wish there were more in the package for the price.
    Chompies Low Carb / High Protein Bagels
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  • 5/5 June 27, 2020
    * Love this product. Bagels are HUGE. Are they like high carb bagels, no but toasted with some cream cheese or just butter, they are very tasty.
    Chompies Low Carb / High Protein Bagels
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  • 5/5 June 22, 2020
    * Omg. Have I died and gone to heaven? I spend hours making my own keto bagels and they cannot compare to these. I cannot tell these apart from regular bagels bought in a bagel store. They are huge and they are delicious and only 4 g of net carbs, which is the exact same carb count when I make my own keto bagels. I am buying more right now!!! Disclosure: they are made from wheat gluten and soy flour so if you have a sensitivity to either of those, you might want to stay away.)
    Chompies Low Carb / High Protein Bagels
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  • 5/5 June 16, 2020
    * Amazing!!
    Chompies Low Carb / High Protein Bagels
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  • 5/5 June 09, 2020
    * OMG!!!! I looooooove these!!! I cut them in half and pop them into the toaster. The sesame seeds get toasted and the taste and texture is just amazing!!!! I love them with some cream cheese, and the keto friendly sweet raspberry jam I get on this same website. It’s delicious!!!!! Totally recommend these and the keto friendly sweet jams sold on here as well!
    Chompies Low Carb / High Protein Bagels
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  • 5/5 June 06, 2020
    * Surprisingly good! Nice light but chewy texture. What a contrast to the usual dry crumbly keto offering. I will be stocking the freezer with Chompie's bagels.
    Chompies Low Carb / High Protein Bagels
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  • 5/5 May 24, 2020
    * The softest and tastiest keto bagels I’ve had. I keep them in the freezer.
    Chompies Low Carb / High Protein Bagels
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  • 5/5 May 24, 2020
    * These bagels are so good. I can't believe I can eat bagels on Keto! Thank you Chompie!!!
    Chompies Low Carb / High Protein Bagels
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  • 5/5 May 19, 2020
    * very good, high quality
    Chompies Low Carb / High Protein Bagels
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  • 5/5 May 15, 2020
    * A bit chewy, but way better than any other low carb bagels. Not eggy at all and definitely satisfies the bagel craving. I will dry other flavors (besides sesame) for sure also.
    Chompies Low Carb / High Protein Bagels
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  • 4/5 May 14, 2020
    * Chompies is one of my absolutely favorite low carb breads. While these taste great, I don't really get the "bagel" density from them. Don't get me wrong, they taste great, but it's just like having a bagel shaped bread to me. They are pretty big bagels!! 1/2 is more than enough for me.
    Chompies Low Carb / High Protein Bagels
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  • 3/5 May 12, 2020
    * So I ordered these chompies bagels based on the reviews and I was really expecting them to be great. But I found them today was very bland with hardly any taste whatsoever even putting butter on them after toasting them and a soft boiled egg not very tasty at all I was very disappointed Pro side they do toast up nicely and they’re a nice big and fluffy but very low on taste.
    Chompies Low Carb / High Protein Bagels
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  • 2/5 May 10, 2020
    * The size was nice a lot of sesame seeds, toasted really well but these bagels had a sweet taste and l didnt care for them at all. Sorry to say I threw away both packages..
    Chompies Low Carb / High Protein Bagels
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  • 3/5 May 06, 2020
    * The texture of these is more like a soft roll, not a nice dense bagel. It has the same taste as the bread, but I like it on the bread better than the bagel.
    Chompies Low Carb / High Protein Bagels
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  • 5/5 April 29, 2020
    * I actually like the fact there are sesame seeds all over. I like the large size. The texture is pretty good..in comparison to "real". Less spongy than their bread is sometimes, and toast up ok.. There is a teeny flavor difference from their delicious breads..like they put more of something another company puts in theirs. But..having said all that, I definitely will reorder..I just had my first one, and am ordering a cpl more packs.
    Chompies Low Carb / High Protein Bagels
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  • 5/5 April 28, 2020
    * These are pretty good. Very similar to the real thing. And extremely filling. They do have a lot of sesame seeds on each bagel which is kind of weird. But still delicious nonetheless. Only downside for me is the price.
    Chompies Low Carb / High Protein Bagels
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  • 1/5 April 25, 2020
    * These were awful to be honest. They have a sweet taste and spongey texture that is off putting. The outside burns very easily in the toaster but the inside remains untoasted and spongey. These were so bad that I couldn’t even eat half of one. They resemble a real bagel in appearance but that is the only similarity.
    Chompies Low Carb / High Protein Bagels
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  • 5/5 April 21, 2020
    * I have died and gone to heaven. Haven't been able to have a bagel for years since being diagnosed. What a god-send. These are huge so very filling. Next time I'll have half so they last longer. Toasted bagel with cream cheese, who wudda thought. Thank you Netrition!
    Chompies Low Carb / High Protein Bagels
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  • 5/5 April 18, 2020
    * These are little on the chewier side than your standard bagel but it doesn't take away from the over all experience at all. Toast well, great size! Perfect replacement for regular bagels when you're on a low carb diet or saving those macros up for later. Will be buying in bulk next time!
    Chompies Low Carb / High Protein Bagels
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  • 5/5 April 18, 2020
    * Tastes almost like the real thing
    Chompies Low Carb / High Protein Bagels
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  • 5/5 April 17, 2020
    * Great Bagel love Them, a little heavy with sesme seeds But taste Great Low Carb
    Chompies Low Carb / High Protein Bagels
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