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1 of 1 people found the following review helpfulMarch 14, 2016Reviewer: Val in Maine* I found these to want more than one per serving, I only took one. I also experienced bright yellow urine..presumably from the capsule..which other vitamins warned about. And I also noticed a different smell about me. I would not presume this was a bad thing or steer folks away because of it..make your own decision on this one. I choose not to re-purchase.