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April 03, 2020Reviewer: Eric in New York* Take it for recovery and help sleeping. Doesn't really make you get to sleep any better, but feels like I actually get a more restful and deeper sleep.
January 05, 2012Reviewer: Jacob in New York* Although the effects of this product and other products of this kind may not be felt immediately. I have noticed with regular use I do become more relaxed and sleep a little better. But, keep in mind that Zinc plays and important role in many functions of the body. Any athlete, body builder, weekend warrior, etc may want to consider using this product for its over all benefits.