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May 02, 2007Reviewer: Andrew* This product works and it does exactly what it says it will. It will not knock you out where you can not function after taking it and it will not make you groggy in the morning. It will aid in falling asleep and will help you maintain a deep sleep. My fiancĂ© even prefers this over valerian by itself. It makes you more tired and there is less effect in the morning.