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1 of 2 people found the following review helpfulJuly 25, 2012Reviewer: Marsha in District of Columbia* I have only been taking this for two weeks. I have NO SIDE EFFECTS and I like the fact that this is all natural. I might pick up something that is not good for me like a piece of cake take one or two bites and throw the cake away. I have never,ever in my life thrown a piece of cake away. This is an excellent product along with the BIO products. I am confident I will succeed naturally in my weight goal. I almost forgot the most important fact. My appetite has decreased significantly. I take the Coffee Bean Extract,Konjac Diet,Rasberry Ketones, African Mango 1G3b1, and Saffron Extract all in the natural form.