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1 of 1 people found the following review helpfulNovember 06, 2015Reviewer: Patricia in California* If you had any bariatric surgery this is really fantastic. The flavor isn't hugely great but it's very comforting. And yes, it can be a little gritty at the bottom. I use an iced tea spoon and stir it a lot before taking a drink. And when you "need" fiber in your diet with lots of protein, this is a great choice. I usually drink it with 16 oz of water and 1 packet of splenda because it isn't all that sweet. But for what I need it for I love it!
2 of 2 people found the following review helpfulJanuary 04, 2014Reviewer: Helen in Australia* Hi from sunny Australia ...this is delicious!! I simply measure the cold water & cream in a ' shaker 'which came as a freebie from this site, add the LC Cocoa Mix & give it a really good long shake, 2 mins in microwave at 70% power & we are done, love it before bed!I have never had trouble with it being lumpy or too thick??