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August 11, 2017Reviewer: Harold in South Carolina* It is not very flavorful or delicious. The recipe on the box has the consistency of crumbly over-moist cornbread. I will experiment with the second half of the can to see if I can make something other than suggested. It should also be noted that you can buy a high fiber bread that taste better, is more palatable, and has fewer carbs. and calories.