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March 07, 2020Reviewer: A customer in California* There is something off with the carbs on this. I'm diabetic and was excited to try these. They are delicious, at least the coconut one which I tried 1st (I bought the almond also), but it jacked my blood sugar to 182! - and I have not been above 130 for close to 6 months! I was at about 110 when I ate it.
I'm keto and use a CGM (continuous glucose monitor) so I know what my blood sugar is at all times. This is an extreme spike and I caution any diabetics or those who are strict keto to monitor this product's effects closely.
What a shame because the one I tried was so tasty and a wonderful treat. Sadly, I'll have to give away the two bags of it I bought :(
2 of 2 people found the following review helpfulMay 13, 2019Reviewer: A customer in Michigan* Absolutely loved the taste of this product, but it jacked up my resting glucose by almost 30 points. I redid the test 3 times. I was shocked. One of the ingredients of this product is Soluble Corn Fiber, similar to corn syrup. This is not a good choice for anyone doing Keto. I can't imagine it would be a good for anyone dealing with Diabetes. Please do you due diligence before ordering this. If you try it please do a glucose test within a short time of ingesting it.This review is specific to Keto Bark, Milk Chocolate with Coconut
0 of 2 people found the following review helpfulApril 27, 2018Reviewer: A guest* My daughter ordered Keto dark chocolate bark with almonds for me for mothers day. Not only it's nasty tasting, bitter and very salty, the bars were all broken into small pieces. I'm very disappointed.