Jarrow Formulas Methyl B-12 is better absorbed and retained than other forms of B-12. Methyl B-12 protects nerve tissue and brain cells, promotes better sleep and reduces toxic homocysteine to the essential amino acid methionine. Also, vegetarians/vegans typically require B-12 supplementation.* Jarrow Formulas Methyl B-12 comes in a lemon-flavored chewable tablet.
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