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  • Grain Free, Gluten Free, Non-GMO
  • Soy Free, Dairy Free
  • 0 Net Carbs
  • All Natural

Know Foods Know Better Croutons are the delicious, gluten free alternative to grain-based croutons. Know Foods breads are natural, non-GMO, grain free, gluten free, high protein, high fiber, low carb and low sodium. Nutritionally superior to traditional grain-based croutons, Know Better Croutons contain 1g fiber, 1g protein, and 0 net carbs per serving. These gluten free croutons are made with all natural, superfood ingredients like almonds, coconut, flaxseed, chia seed, and egg whites, and sweetened with Allulose.

Allulose is a natural, non-GMO, low calorie sugar with the same sweetness as sugar. Allulose exists naturally, in very small quantities, in certain fruits. Allulose is a monosaccharide, or simple sugar, and is absorbed by the body, but it is not metabolized so it is nearly calorie-free. Allulose is not recognized by the body as a carbohydrate.

Know Foods recommends that you refrigerate these croutons after purchase or freeze for longer life.


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