Amazing Oven Buffalo Wings

Recipe Courtesy of LowCarbFriends, Posted by Kevinpa, Member


  • 1 lb. chicken wings, tip removed, skins on (approx 15)
  • 32 oz. chicken stock
  • 1 T. cayenne pepper
  • 2 t. red pepper flakes
  • 1 t. sea salt
  • 1/2 to 3/4 cup Hot Sauce
  • 2 T. butter

Preparation Instructions:

In a large sauce pan, combine the first 5 ingredients. Bring to mixture to a boil and let boil for 15 minutes. Drain the stock retaining as much of the pepper flakes as you can. (You don't want to lose any of the heat). Then transfer wings to a coated broiler pan and broil on high for 15 minutes on each side.

While wings are broiling, mix hot sauce and butter and microwave until butter is melted. Set aside.

When wings are done and cooled slightly, combine with the hot sauce and butter mixture in a ziplock or foodsaver bag and seal. Marinate the wings in the sauce for 1 to 5 hours. The longer you marinate them, the more heat you will have. When done marinating, return the wings to the broiler pan and broil both sides to heat through basting with the excess hot sauce.

Serve with your favorite blue cheese dressing, celery, and the leftover hot sauce.

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